{"id":543,"date":"2021-07-30T06:56:43","date_gmt":"2021-07-30T06:56:43","guid":{"rendered":"https:\/\/melbournedeveloper.online\/fresh\/?page_id=543"},"modified":"2021-08-26T04:19:54","modified_gmt":"2021-08-26T04:19:54","slug":"the-fresh-approach-to-workplace-wellness","status":"publish","type":"page","link":"https:\/\/freshgroup.ca\/corporate\/the-fresh-approach-to-workplace-wellness\/","title":{"rendered":"The FRESH! Approach to Workplace Wellness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"543\" class=\"elementor elementor-543\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-879f5a2 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"879f5a2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0edd9da\" data-id=\"0edd9da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-842b74d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"842b74d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fc36067\" data-id=\"fc36067\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ed6202 elementor-widget elementor-widget-heading\" data-id=\"2ed6202\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A FRESH<i>! <\/i> Approach<br>\n To Workplace Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41ef762 elementor-section-full_width wellnessrow01 elementor-section-height-default elementor-section-height-default\" data-id=\"41ef762\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3193f0\" data-id=\"d3193f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e75986e elementor-widget elementor-widget-heading\" data-id=\"e75986e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A FRESH<i>!<\/i> Approach to Workplace Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8bf7036 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bf7036\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60076a9\" data-id=\"60076a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea97b5a paratext025 elementor-widget elementor-widget-text-editor\" data-id=\"ea97b5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Work should be motivating, engaging and create an environment where you feel amazing and have the opportunity to thrive.<\/p><p>Unfortunately, the typical workplace environment sucks and the health, vitality and enthusiasm out of most people. Combine this with the physical toll of being seated and inactive most of the day and you can see why so many people are overweight, out of shape, injured, stressed, unproductive and disengaged at the office.<\/p><p>At FRESH<i>!<\/i>, we do not believe in random, unrelated \u201cwellness\u201d initiatives. Rather, our approach is for programs and even \u201cperks\u201d to be implemented with a purpose and as part of a strong, long term strategy. Lack of strategy and purpose is where most organizations fail to reap the rewards of their wellness initiatives and they actually end up spending MORE money for LESS benefit!<\/p><p>One of our key roles is to facilitate conversations about health and wellness with various positions and departments. Our goal in corporate wellness programming is to help companies overcome the challenges and struggles of creating healthy, engaged and productive employees.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c3005d\" data-id=\"1c3005d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-835002f elementor-widget elementor-widget-image\" data-id=\"835002f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"566\" height=\"514\" src=\"https:\/\/freshgroup.ca\/corporate\/wp-content\/uploads\/2021\/08\/1.png\" class=\"attachment-full size-full wp-image-1116\" alt=\"\" srcset=\"https:\/\/freshgroup.ca\/corporate\/wp-content\/uploads\/2021\/08\/1.png 566w, https:\/\/freshgroup.ca\/corporate\/wp-content\/uploads\/2021\/08\/1-300x272.png 300w\" sizes=\"(max-width: 566px) 100vw, 566px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc678a2 elementor-section-full_width wellnessrow02 elementor-section-height-default elementor-section-height-default\" data-id=\"dc678a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9977d78\" data-id=\"9977d78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-50a8ff7 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50a8ff7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5257270\" data-id=\"5257270\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e52b1ca elementor-widget elementor-widget-image\" data-id=\"e52b1ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"467\" height=\"466\" src=\"https:\/\/freshgroup.ca\/corporate\/wp-content\/uploads\/2021\/08\/graphic3.png\" class=\"attachment-full size-full wp-image-920\" alt=\"\" srcset=\"https:\/\/freshgroup.ca\/corporate\/wp-content\/uploads\/2021\/08\/graphic3.png 467w, https:\/\/freshgroup.ca\/corporate\/wp-content\/uploads\/2021\/08\/graphic3-300x300.png 300w, https:\/\/freshgroup.ca\/corporate\/wp-content\/uploads\/2021\/08\/graphic3-150x150.png 150w\" sizes=\"(max-width: 467px) 100vw, 467px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4761c03\" data-id=\"4761c03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbc3aba paratext025 elementor-widget elementor-widget-text-editor\" data-id=\"bbc3aba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We want employees to view the workplace as a hub of healthy habits, motivation and inspiration that they can use to transform their personal health and positively impact the lives and behaviors of those around them in order to live vibrant, exciting and fulfilled lives.<\/p><p>The success of our approach centres on coaching and programming in the 4 Pillars of Personal Performance (Mindset, Habits, Movement and Fuel). Each of these areas are vital to the personal energy, engagement, health, happiness and productivity of the people in your company. Success in these areas has been proven to benefit the bottom line of an organization.<\/p><p>In order to be successful, we have developed a framework of programming based on the \u201cWellness Pyramid\u201d and our 5 Stage Programming Model.\u00a0<\/p><p>Throughout the consulting and program management process, this framework guides our ability to consistently deliver results and ensure that programs remain effective and relevant to the needs of your organization.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A FRESH! Approach To Workplace Wellness A FRESH! Approach to Workplace Wellness Work should be motivating, engaging and create an environment where you feel amazing and have the opportunity to thrive. Unfortunately, the typical workplace environment sucks and the health, vitality and enthusiasm out of most people. Combine this with the physical toll of being [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-543","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/freshgroup.ca\/corporate\/wp-json\/wp\/v2\/pages\/543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freshgroup.ca\/corporate\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/freshgroup.ca\/corporate\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/freshgroup.ca\/corporate\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freshgroup.ca\/corporate\/wp-json\/wp\/v2\/comments?post=543"}],"version-history":[{"count":86,"href":"https:\/\/freshgroup.ca\/corporate\/wp-json\/wp\/v2\/pages\/543\/revisions"}],"predecessor-version":[{"id":1375,"href":"https:\/\/freshgroup.ca\/corporate\/wp-json\/wp\/v2\/pages\/543\/revisions\/1375"}],"wp:attachment":[{"href":"https:\/\/freshgroup.ca\/corporate\/wp-json\/wp\/v2\/media?parent=543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}